Biomechanics in badminton essay

Badminton Badminton is a racquet sport played by either two opposing players (singles) or two opposing pairs (doubles), who take positions on opposite halves of a rectangular court divided by a net. Players score points by striking a shuttlecock with their racquet so that it passes over the net and lands in their opponents' half of the court.

A key aspect in attempting to improve and perfect ones sporting skills is to understand the biomechanics that are involved. Biomechanics is the study of how the body moves and the efficiency of movements (INCLUDE TEXTBOOK REFRENCE).

The objective of a smash in a game of badminton is to produce a fast downwards shot, aimed at the opponents’ court resulting in an immediate point. After analysing my badminton smash and comparing it to professional, my strengths and weaknesses are clear.

Biomechanics is the study of how the body moves and the efficiency of movements (INCLUDE TEXTBOOK REFRENCE). By understanding the principles underpinning an athlete’s performance using biomechanics, it enables you to detect errors easier in the technique and adjust the athletes’ performance accordingly.